Liz O'Brien

Awareness Through Movement® Teacher

Liz came upon the Feldenkrais Method in 2018 while completing their B.A. at Hampshire College, finding it a useful resource for their research at the time. Although at first their draw to Feldenkrais was more cerebral, Liz soon fell into a process of self-transformation that attuned them towards a playful and curious way of sensing themself. A former farmworker and immersed in a community of farmers, Liz particularly enjoys teaching to students who are engaged in physically exertive work and helping them find ways of accessing pain free movement. Liz is a movement educator and dancer currently living and teaching in western Massachusetts.