Jo-Anne Lee

Awareness Through Movement® Teacher

Jo-Anne Lee is an actor, dancer and martial artist with certifications in Pilates and Yoga. A lifelong movement enthusiast with tendencies to challenge and push physical boundaries to the limit has often led to numerous injuries and setbacks. She is continually surprised at how the Feldenkrais method has not only challenged her own ingrained notions of what alignment is, but also the idea of what good movement should look like. She has found the Awareness Through Movement classes to be a refreshing way to deal with fixed notions about pain and lack of mobility, but also to expand one's possibilities without the need to push. She is interested in helping people discover and rediscover better ways of moving, being and showing up in the world.